I just completed my first package of personal training sessions with my Plano personal trainer from Lady Trainers To Go. I wanted to begin by saying that I cannot believe what a difference working with Lady Trainers To Go has made to my life. I have never trained with a personal trainer before and was [...]
Pandora was a woman of Greek Mythology created by the God Hefaistos. She was sent down to earth with a container and told never to open it. Rather like the Adam & Eve Myth who were told not to eat the apple. Anyway Pandora opened the box and happened to release all the evils of [...]
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If you're concerned about the food you're putting in your mouth, pause to think about what you're putting on your skin. Your skin is the largest organ of your body and what you put on it can be absorbed in tiny amounts, or it can reach the blood vessels below the skin and travel round the body. And the impact from the daily cocktail of substances that we put on the skin we are only beginning to understand.